• Dan TaylorPatch Contributing Writer Verified Patch Staff Badge

  • Pleasanton, CA
  • Website

Dan Taylor is a 20-year resident of Pleasanton and a nationally certified fitness trainer and educator. He is a former faculty member of both the National Academy of Sports Medicine and the American Council on Exercise. He teaches general wellness, exercise and healthy eating principles to individuals and local corporations, and operates a local online wellness service provider directory with video blogs on healthy lifestyle strategies and practices. Dan can be reached at TriValleyTrainer.com.

Posting Activity

Pleasanton|News|

5-4-3-2-1 Fitness

A countdown of fundamentals around which to build your wellness lifestyle

5-4-3-2-1 Fitness
Pleasanton|News|

Healthy Habits Yes or No (and why)?

Three exercise and eating trends I do or don’t recommend and the reasons for my vote

Healthy Habits Yes or No (and why)?
Pleasanton|News|

Beat the Heat with Your Workout

Five ways to keep the 90+ degree weather from frying your fitness plan

Beat the Heat with Your Workout
Pleasanton|News|

Fitness 10 to 1

Random relevance for ten training topics

Fitness 10 to 1
Pleasanton|News|

Memory, Munchies and Movement

A quick look at the preventive lifestyle changes that can forestall and lessen the symptoms of Alzheimer’s

Memory, Munchies and Movement
Pleasanton|News|

The Central Fitness Question

What you get out of your exercise and nutrition program starts with what you think you want.

The Central Fitness Question
Pleasanton|News|

Save Yourself; Save Your Kid

Recent research shines a concerning light on our kids' prospects for future health, unless...

Save Yourself; Save Your Kid
Pleasanton|News|

To Make the Most of it All

Meet a man who took his body and his life beyond where most could ever hope to go

To Make the Most of it All
Pleasanton|News|

Fitness and Nutrition Yes or No?

10 simple answers to specific questions on eating better and exercising effectively

Fitness and Nutrition Yes or No?